May is time for Mental Health Awareness

Take time each day to be kind to mind, body, spirit and soul

Here are my Mental Health ABC reminder to keep us whole.

If you are breathing, there is time. There is wisdom and opportunity … Live your life.

“God has set the table and a sign of our belief and trust

Is remembering that fixing our plate is up to us.”

#FixYourPlate

The eclipse is a powerful reminder of the beauty of God’s creation and a great opportunity to reflect on our lives.

Spring again means we can spring again.