Last night, I thought how it’s important for our lives to be knit together. Let’s KNIT.

“Juneteenth may be new to many people, but Juneteenth has been celebrated for over a century … long before it became a federal holiday. It is not new, it’s true.”

“Ever wonder why I take a moment in my car before driving off? Recently, one of these "post-parking reflection moments" led to a heartwarming encounter that reminded me of the power of thank you, “

"May is Mental Health Awareness Month, and I dedicate this month’s blog to the unsung heroes: the caregivers. “

I wrote this letter to Simone Biles three years ago. But I realized I was writing this to so many others. In honor of May being Mental Health Month, I invite you to reread the letter. Simone was the inspiration for the letter, but this definitely is for all of us.